The First Supper has been giving raw food classes and workshops since 2002 in addition to efficient fitness workshops and personal training since 1989. Word quickly spread about our revoliutionary health services causing the opening of a second larger teaching and prep kitchen for our unique food program.

Nearly three decades of studying, coaching and revolutionizing¬†health¬†and fitness has produced the most comprehensive yet compact and practical health and fitness program ever created. We do not follow community standards and practices since they all promote The Health Crisis. This program …